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No triangulation here thanks

Triangulation is defined as indirect communication where one person (usually the narcissist) acts as a messenger between two others, often fabricating the message to suit the talebearer’s objective. Triangulation is commonly used by narcissists’, and it ties in with gas lighting and projection. In narcissistic families the narcissist will avoid discussing any issues they have with a targeted individual in the family unit. Instead, they will communicate with a third family member, or a few family members at one time, in regard to a problem, which normal healthy adults would be able to resolve by themselves without involving other people. The narcissist’s minions often feel compelled to become a part of the triangle in a bid to resolve the narcissist’s problems with targeted individuals. Usually, this solution to the problem ends in triangulation, anger and passive aggression.

The personality disordered mother or father is without an interpersonal tool box. They do not know how to resolve conflict, do not want to resolve conflict, enjoy drama, and will often create drama by deliberately becoming upset over trivial things which normal people simply do not become upset about. Vengeance will often be taken out against a target (which is usually one of the narcissist’s children) for trivial slights, via triangulation.

In normal families the parents act as leaders. They do not involve other people in their problems, and they deal with any problems they have with their children directly. Healthy parents do not discuss issues they have with one child, with the other children in the family. Healthy parents want their children to grow into assertive, authentic human beings who know how to handle problems head on without involving friends or family in their issues with other people.

How does the narcissistic family handle conflict?

The narcissist is no stranger to divide and conquer. With this strategy, the narcissist will sow seeds of instability between the family members, in the hope of creating havoc, and to eventually turn the entire family against a target of choice (usually the scapegoat). For this strategy to work, the narcissist must share information, or mean spirited comments (real or not), that the target has mentioned in confidence to the narcissist about their siblings. The narcissist thrives on telling each sibling how unhappy their other siblings are with them.

The narcissist uses divide and conquer day in, day out to create conflict. The narcissist is constantly twisting the words of their allies around to suit their own agenda, in the hope of emotionally harming their target. There is always a slither of truth added to the lies the narcissist tells each individual party that the other party has said about them.

Question: What happens in family situations where there is divide and conquer?

Answer: If all of the siblings feel offended by the target’s mean words, they will feel more compelled to triangulate against the target, in the hope of resolving what is now a family problem with the target.

In the narcissist’s mind, they honestly believe that if they can secure allies’ against another family member, than this family member will have no choice but to become submissive to the narcissist, and behave as the narcissist would like them to.

  • Why does the narcissist involve everybody in their problems?

The narcissist doesn’t want to solve their problems directly with the many people they have a problem with. To do so would be to resolve the problem, and narcissist’s do not want to resolve problems. Instead, a narcissist will often create a problem with one of their children, the next door neighbour, or the enabling parent, just to gain attention, adoration, and sympathy from their many allies’. The narcissist feigns victimhood so well, and the narcissist’s allies’ (who are under the spell of mind control, and honestly believe they are helping) often take the problem on as though its their own, and try to fix the problem for the narcissist.

If one sibling can make the other sibling behave appropriately, (usually through aggression or anger) than the narcissist will be happy. However, all that happens here is that the attacked sibling, or enabling parent simply becomes resentful of the narcissist’s ally (usually a brother or sister, or son or daughter) because they have become involved in something that has absolutely nothing to do with them.

  • To gossip or not to gossip?

The narcissist’s children learn from the narcissist first hand, that the only way to handle a problem with a sibling, or parent is to gossip about this person to another family member, and to try to draw this person into the triangle.

Over time, the gossip spread about each family member behind their backs, is fed back to them through another family member. This becomes the family’s pattern of communication. Confrontation becomes something to be afraid of, which of course, results in a fear based system of communication. This fear based system of communication becomes the catalyst for passive aggressive communication which results in rage.

Where does the problem lie? 

The narcissist has the emotional capacity of a three year old, which means that the leader in this family leads the children down the garden path, and ends up passing skills down to their children which will destroy the children’s future relationships. The ‘leader’ in this family is nothing more than a perpetrator, which is why this family often falls apart.

What is the problem with indirectness? Tools of the unskilled

  • A lack of assertion

Indirect communication between family members often leads to resentment and discontent in the narcissist’s children. When siblings find out indirectly about a problem another family member has with them through a ‘Chinese whispers’ type style of communication, the affected family member feels hurt, which is often the reason why relationships between siblings often fizzle out. Triangulation makes the narcissistic family unit an unpredictable, and frightening place to be.

Many adult children of narcissist’s eventually grow tired of the chaos that triangulation causes. They eventually realise that they cannot solve the narcissist’s problems, become tired of their own part in the dysfunction, and often walk away from an entire family, deciding that they will no longer have triangulation in their lives.

  • Poor modelling

The narcissistic family’s values and belief systems are topsy turvy. In the narcissistic family set up, the children quickly learn that it is not ok to put up boundaries, behave assertively, or to resolve a problem through direct communication. Yet it is ok triangulate against loved ones, including friends and family.

It is very likely that at least one of the narcissist’s children will take on some of the trouble making behaviours passed down from the narcissist.

Venting or triangulation?

Venting to a trusted friend about an issue with another person can be very helpful, if the intent is to gain advice about resolving the problem. This is a very effective way of handling conflict resolution, and will often lead to the person enquiring, to take their friends advice, and to use it to help to resolve an ongoing problem.

However, involving other people in your problem with another person in the hope that this person will take on the problem and try to resolve it for you is called triangulation, and is one of the narcissist’s favourite tactics.

Confrontation in the narcissistic family

Confrontation is a big no no in the narcissistic family system. The narcissist’s anxiety ridden, petrified children become immune to triangulation, and will often resort to this learned behaviour through fear of confrontation. However, instead of resolving the problem, this fear of confrontation perpetuates the problem and exacerbates the issue even further.

  • What are the consequences of confronting a narcissist?

When confronted, narcissist’s can become verbally or physically aggressive, may turn against the victim by implementing allies, and will most likely use the silent treatment to pay the victim back.

The assertive child, teenager, or adult child of the narcissist who dares to assert their needs, says no to the narcissist about an agreed upon arrangement, or challenges the narcissist’s poor behaviour will most definitely be shamed. Authentic children who speak their mind are the narcissist’s biggest fear. Hence, the reason why authentic children are almost always scapegoated, and emotionally crushed beyond belief.

The rule of thumb in this family is that you never ever confront anybody in this family unit. Children in the narcissistic family do not come out unscathed, and often suffer with some big emotional issues of their own. After all, these children have spent their entire childhoods with a narcissistic parent who exhibits a complete lack of accountability, a sense of entitlement, and who refuses at all costs to be wrong. Often the apple doesn’t fall far from the tree, and the narcissist’s non-narcissistic children often struggle with some of these issues in adulthood themselves.

Damned if you do and damned if you don’t

Children of narcissist’s often hand over their power, back down, and accept mistreatment, in order to stay safe from potentially harmful caregivers, or an angry, aggressive golden child.

However, the problem with backing down, and forgoing the right to assert ones needs is that this ‘child like survival mechanism’ is merely a temporary solution to a very big problem. Not discussing problems with the person concerned, and turning on them instead through triangulation is like stepping on a grenade. Inappropriate aggression, venting, and resentment from the narcissist’s minions towards those triangulated against, is the consequence of an innate fear of confrontation.

Adult children of narcissist’s often refuse to assert themselves around their peers through fear that the people they associate with will react to their assertiveness with the same outrageous response the narcissistic parent once did.

Triangulation tactics

  • To kill two birds with one stone: To obtain control, attention or adulation, narcissists’ will often inform child number one that they are a bad child, and that their sibling, child number two, is being really good this week. The next week the same parent will tell child number one that they are just so well behaved and their sibling, child number two, is such a bad kid. This idea of adding a third party to the relationship, which is now a triangle, kills two birds with one stone. Firstly, it stirs up feelings of jealousy and insecurity in both children, and subtly warns each child that they are replaceable. Instinctively, both children begin to resent one another, and will try harder to please the narcissist so as to not be replaced. It creates a delusion of rivalry, both of which fill the narcissist with narcissistic supply, adulation and control.
  • Recruiting reinforcements: One of the ways narcissists’ use triangulation to manipulate their children, or the enabling parent into siding with their point of view, is by using a third party to reinforce the narcissist’s opinions. This is an extreme form of bullying. The third party involved doesn’t realise that the reason the narcissist is trying to get the opinion from an outsider, is so they can take the opinion, and twist it around, just so as they can serve it on a platter to one of their victims. What victim’s fail to forget when this is happening is that the narcissist hasn’t told the third party the truth. Usually, the narcissist’s third party is a biased relative who sees the narcissist with rose tinted glasses. This relative’s false perception of the narcissist will be used as a tool by the narcissist to help settle differences and coerce their children, the enabling parent, or anyone else into accepting their viewpoint through the use of persuasion, embarrassment, majority rules, or guilt.
  • Splitting:This method of triangulation involves pitting two children against each other.  The narcissist does this by smearing the character of one, or both people behind their backs. This enables the narcissist to preserve their false image and ensures they’re viewed positively amongst the triangle. In many instances the narcissist will portray themselves as the victim, who just so happens to have these terrible children that just cannot get along. This may happen if the narcissist realises that their scapegoat child can now see through their manipulation, game playing, hypocrisy and abuse.  The narcissist will react by planning a full-fledged smear campaign behind their back. So, by the time they discard the scapegoat child, the narcissist will have already turned the siblings, relatives, friends and family against the scapegoat.

Emotionally healthy families

In emotionally healthy families,  parent’s do not recruit third parties (the other siblings), or use messengers to help to settle their differences with their children. Instead, they have face to face discussions with their child, teenager, or adult child.

Emotionally healthy parent’s encourage their children to discuss their issues with one another openly and honestly. These parent’s do not gossip about their children behind their backs with the other children. Instead, they guide their children in conflict resolution.




Should the scapegoat child trust the golden child?


Question: Why is it exactly that the scapegoat child cannot trust their golden child sibling? 

Answer: The golden child is committed to misunderstanding the scapegoat child, and in believing the smear campaign against them; the one full of lies.

What I am about to write about is not inclusive of every golden child. Some golden children do not exhibit any of the traits relating to this article and have the integrity enough to see right through the narcissist, tell the narcissist that they are in the wrong, and to stand by the scapegoat’s side. It is likely that if the golden child honours their scapegoated sibling in this way, (which is highly unusual) both children will be discarded from the family for having dared challenge the narcissist.

When I write about narcissism, I write about what I have witnessed happen in families where there is a narcissistic parent. The particular situation I am about to discuss runs rampant throughout narcissistic families’, and is more common than not.

My primary belief about the golden child (who forms a nasty alliance with the narcissist against the scapegoat) is that they are completely unaware of what they are doing and that they have been completely brainwashed by the narcissist. However, that being said, the golden child still makes an executive decision to aid the narcissist in their smear campaigns of the people who expose the narcissist, challenge the narcissist, or who simply have a difference of opinion from the narcissist.

Why does the golden child choose to side with the narcissist?

The narcissist lives and breathes to influence the golden child’s perception of the scapegoat. Through daily put-downs of the scapegoat, exaggerations, and half-truths about the scapegoat, the narcissist will gradually erode the golden child’s perception of their scapegoated sibling. At times mind control sessions will occur on an hourly basis (not daily, hourly).

As the scapegoat becomes older, more defiant and defensive against the abuse, the narcissist will begin to fear exposure, and will suddenly turn the tables on the scapegoat. This is when they will tell all kinds of outrageous lies about the scapegoat, and work especially hard to turn the golden child against their sibling.

By the time the scapegoat exposes the narcissist, the narcissist (who knew this was coming all along) has already pulled one over the scapegoat; and now nobody in the family will believe the scapegoat when they begin to the claim that there is something wrong with the family system.

A close relationship between the scapegoat and the golden child?

A close relationship between the scapegoat and golden child, will in fact, inevitably be destroyed by the narcissist. This will happen because the narcissist has been moulding the golden child’s perceptions of the scapegoat since birth. Eventually, the golden child will completely forfeit the close relationship they may have with the scapegoat (if they were ever close, to begin with), and will act out the narcissist’s contempt of the scapegoat through their body language, verbal language, and utter nastiness.

Any signs of anger or emotional confusion from the scapegoat about the treatment of them during the devaluation phase will be perceived by the narcissist and the golden child as symptoms of a severe mental health issue within the scapegoat; instead of a pretty normal reaction to vile abuse.

The narcissist’s intent is to push the scapegoat over the edge, so as all eyes are off them, and on the scapegoat instead. All of this happens because the scapegoat brings to the forefront the narcissist’s shortcomings.

The golden child’s relationship with the parent:

The golden child is bought by the narcissist, given the best of everything, and doted on daily. They are also continually groomed and hoovered by the parent, told just how entitled or special they are, and are reminded by the parent just how similar they are to them. We mustn’t forget that this child represents to the narcissist all of the goodness in them.

The narcissistic parent will encourage the other siblings’ to also adore the golden child too, to do everything for the golden child, and to love this child until no end.

This child is always right, never punished for harming the other siblings’, and their misdeeds are shoved under the carpet. All of their misdeeds are projected onto the scapegoat, and the scapegoat becomes the golden child’s fall guy early on in the piece.

The scapegoat’s relationship with the parent: 

The scapegoat is despised in childhood. Some theories suggest that the scapegoat is the whistleblower or the truth teller in the family. However, the narcissist will claim that this child is treated differently for obvious reasons. They have apparently always been a difficult child; while of course, the golden child wasn’t. However, if the scapegoat was as adored, and never disciplined to extreme measures,  like their golden child sibling, then the scapegoat child would have nothing to be upset about now, would they?

Excuses are always made by the narcissistic parent to explain away the abuse of the scapegoated child.

Common excuses:

  1. They’re cheeky
  2. Disagreeable
  3. Challenges me all the time
  4. They’re out of control

These claims made by the narcissist are most likely true. However, the narcissist is prone to exaggeration, and these behaviours are fairly normal in children; some more so than others.  The narcissist cannot tolerate ordinary child-like behaviour because in their eyes they are entitled to have complete control over the child. In the narcissistic family, normal childlike behaviour such as squabbling between siblings, or a bit of back chatting is used against the children. The children who refuse to be seen and not heard are assessed by the narcissist as being problematic. For example; crying is pretty much prohibited in this family system, or explained away as crocodile tears and attention seeking.

The scapegoat grows up living in the golden child’s shadow. When they get upset about it, and have the audacity to have an argument with the narcissist about the issue, they are told that they are insane, have mental health problems, and are out of control. They may even be told that they are very similar to other people that the narcissist deems as crazy, such as relatives or friends.

The narcissist hopes that by denigrating this child they will be able to control the child. This tactic usually goes the other way for the narcissist. Instead, the scapegoat becomes distressed at the accusations hurled at them, and one day discloses the abuse.

Meanwhile, the golden child sits back and feels very special while this is happening to the scapegoat. The abuse of the scapegoat not only keeps this child out of the limelight, but it reinforces to the golden child what a good child they are, and what a bad child the scapegoat is.

Lets get one thing Straight: The golden child isn’t any better than the scapegoated child. They just haven’t been scapegoated; that is the difference.

Cinderella Syndrome: So, here we have a very real case of ‘Cinderella syndrome,’ which of course the golden – child revels in.

Abuse in silence:

A lot of the narcissist’s abuse towards the scapegoat is done behind closed doors, in private where other family members’ are unable to directly witness events which signify extreme abuse. Acts of subtle abuse, on the other hand, are committed in front of the entire family and are accepted by these family members as a consequence of the scapegoat’s behaviour. These family members’ have fallen prey to the brainwashing tactics of the narcissist, and now also believe, along with the narcissistic parent that the scapegoat’s normal childlike behaviour, is the behaviour of a child with something seriously wrong with them.

”It all depends on what the narcissist wants people to hear”

Abuse of the scapegoat is also initiated very subtly in front of the neighbours, friends, work colleagues, or even the coffee shop owner. Often, friends’, colleagues’, and family members’ accidentally perpetuate the abuse by telling the scapegoat that they are cheeky, should smile more, or that they have a sour persona. This reinforces to the scapegoated child that they are the problem.

Common phrases made to the narcissist’s minions: 

  • ‘She’s just like my mother. (A very abusive person who destroyed the life of the narcissist)
  • ‘My goodness, she’s just like my sister Samantha,’ (who apparently also has emotional regulation problems).
  • ‘That child of mine is so unhappy all the time. I don’t know what to do.’

These comments are said day in day out, sometimes five or six times in an hour. It is no wonder that the golden – child has a distorted perception of the scapegoat. They’re under the spell of mind control.

These continuous despicable comments eventually turn everybody against the scapegoat. So when the scapegoat acts out and claims that they are being treated unfairly, everybody, including the golden child, just thinks to themselves, ‘they’re crazy.’

A consequence of the scapegoat’s position in the family is that it enables the golden child, along with the other siblings, to blame their poor behaviour towards the scapegoat, on the scapegoat. Somehow, in some way, the scapegoat will always be blamed for the abuse hurled upon them.

The mind control that the narcissist has over the golden – child is a sure investment to the narcissist. Whenever the narcissistic parent requires the golden child’s allegiance against the scapegoat, the golden child will provide the narcissistic supply that the narcissist is asking for.

The narcissist has no empathy and no conscience; which means that they have absolutely no issue whatsoever with pushing the scapegoat over the edge emotionally. This way everybody will look to the scapegoat’s unusual behaviour, and focus on that rather than the narcissist.

Why must the scapegoat child never completely trust the golden child?

The golden child and the scapegoat child are sometimes good friends in childhood; best friends even. However, in most cases, the golden child will not accept that the scapegoat has been abused beyond belief. Deep down they too have internalised that the scapegoat is the crazy person, not the reverse.

They honestly don’t get it, and how could they? Most of the time people cannot empathise with an abused individual unless they’ve experienced something similar. Not once does the golden child ever question the impact the severe emotional abuse inflicted on the scapegoat, by the narcissist, may actually have on their sibling.

The scapegoat must never ever fully trust the golden child, under any circumstances. At the end of the day, it is most likely that when it comes down to it the golden child will always align with the narcissist.


  1. They have had their perception of the scapegoat distorted at a young age, and unless they have an epiphany, this perception will most likely never change.
  2. They have an investment in believing the lies. If they don’t, they will end up being scapegoated too.
  3. The narcissist has been investing financially in this child since they were born, which subconsciously makes the golden child feel very loyal to the narcissist.
  4. They’ve just bought themselves a soldier in their army, a conqueror, and a secondary abuser to put the scapegoat back in their place when they challenge the abuse.
  5. The golden child is most likely suffering from cognitive dissonance, and cannot see past the good stuff the narcissist does for them. However, the golden child has seen the narcissist treat people appallingly; and has chosen not to acknowledge it.

What the scapegoat needs to understand about their relationship with the golden child:

The relationship with this child was never real and never had a chance. Relationships can’t exist when there is mind control involved or the likes of a dangerous manipulator.

The entitlement of the golden child:

The golden child believes they are so much better than their scapegoat sibling, who just cannot behave (apparently).

The golden child can be very two-faced. With entitlement can often come nastiness. Their specialness makes it ok for them to sit and laugh at the scapegoat behind their back, smear the scapegoat’s name, and continually put the scapegoat down.

The golden child has a sense entitlement, and they believe that everybody should treat them in a special manner.

Moral values

The golden child:

  • has no loyalty to the scapegoat.
  • will sit and listen to the slander about the scapegoat, and all of the other people the narcissist can’t stand.
  • never apologises for anything, and never ever sees themselves as being at fault.
  • will never stand up for the scapegoat or anyone else for that matter, because to do so would be to cross the narcissist.

The sad fact is that the golden – child doesn’t care. Its all about the survival of the fittest in this family, and if the golden child needs to turn on their sibling to keep in favour of a vile human being. Well, so be it.

It is absolutely imperative that scapegoated children, even in adulthood, never fully trust their golden child sibling; because unbeknown to the scapegoat child, the golden-child, even in early childhood, has taken on board the brainwashing tactics of the narcissist. Deep down, regardless of a friendship with the scapegoat child, or not, the golden child will always believe that the scapegoat is fundamentally floored.

This is what the evidence suggests about the scapegoat in the eyes of the golden – child:

The golden child has witnessed the scapegoat:

  1. become hysterical
  2. have emotional meltdowns
  3. engage in big arguments with the narcissist

Golden child as judgemental:

The golden child is very judgemental and does not understand that these reactions are very normal reactions to a disgusting amount of psychological abuse.

The development of an alliance between golden child and narcissist: A scenario

In adulthood, the scapegoat may begin to tell people about their abuse, including the enabling parent. When they do this, and the truth becomes uncovered, the narcissist will take the scapegoat out, and destroy their relationships with the other siblings.

How does the narcissist use the golden – child to take the scapegoated adult child out ? A scenario

Narcissists are very revengeful: They will plot for months, or even years to get somebody back for some supposed slight that didn’t happen as they see it (like a scapegoat pouring their heart out to a family member about being on the receiving end of severe mental abuse).

First, the narcissist will hoover the scapegoat into the family by love bombing them. The scapegoat will find it odd that the person whom they have exposed is now making them soup, buying them things, and suddenly being very kind to them.

The scapegoat will believe in their mind that they have made amends with their parent, and that the parent has forgiven them for exposing the truth. However, they will notice that the tension heightens when they enter the room and that their siblings are acting strangely around them. The scapegoat will know for months in advance that something is wrong; they just won’t be able to put their finger on it.

The final showdown may happen at a function, or while the scapegoat is visiting the parent, who appears to want them around. I have heard many stories where a scapegoat is vilified in front of everyone at a function; only to have the scapegoat’s original suspicions clarified. The tension they originally felt around the family was very real. The narcissist had been sitting around with the help of the golden – child smearing the scapegoat’s name to the entire family.

Mind control is in full force: Finally, one of the children will have enough (most likely a golden child sibling – (there can be more than one) and blast the scapegoat. When the scapegoat questions the parent in private, their supposed slight of the narcissist will most likely be mentioned to the scapegoat as a reason as to why the discard occurred. The other children will most likely never know that this was all a revenge plot by the narcissist. At this point, the golden child will show no remorse for what has happened.

Redeveloping a relationship with the golden child:

I personally believe that the golden child has already shown the scapegoat who they are, and that the scapegoat should really take this into account. The golden child cannot be trusted, and they have most likely shown this to be true on several occasions.

Possibilities for a relationship may occur after the narcissist dies. However, the scapegoat will never be able to trust the golden child again, because when it suits them, they’ll just turn against their scapegoated sibling, as a way to avoid all accountability for their own vile behaviour. The only element that will change in this scenario is who they side with.

Until the golden child’s perception of the scapegoat changes, which is unlikely, the scapegoat may need to sever all ties with the golden child and kiss the relationship goodbye.



Golden child – or lost soul?

The two prominent and most vile roles assigned to children in the narcissistic family are the ”scapegoat” and ”the golden child”. Both roles are projections of how the parent honestly feels about them-self. The scapegoat represents the false self, the bad part of the parent that can do no right. This is the part of them that this parent abandoned during childhood, and replaced with a false self – a grandiose self that can do no wrong. This false self is the part of the narcissist that the golden – child represents.

For example: In a family of four, there may be two golden – children and two scapegoats. Or, there may be a superior golden child, and a golden child whom is picked to participate in both roles; scapegoat, and golden child (The mother may not have known which choice to make with this child).

Golden child:

The golden child is lavished with praise and attention. They can do no wrong in the eyes of the parent, and they are given the best of everything. They often come out the other side of narcissistic abuse feeling entitled, special, and better than their scapegoated sibling; whom of course, in their eyes, is the crazy one who will never be as good as they are.

The narcissistic mother projects onto the child all of their supposed wonderfulness, which means that for a time the child believes that they are truly wonderful.

This child’s misdeeds are always overlooked and projected onto the scapegoat/ or scapegoats. They are almost never disciplined for causing mental or physical harm to the scapegoat. In fact, none of the children are ever to blame for any mistreatment of the scapegoated children. If the scapegoat is mistreated by the favourite child, it always somehow becomes the scapegoat’s fault.

Some golden children see through the narcissistic parent at a very young age, and will decide to forfeit the role of golden child in an effort to preserve their relationship with their scapegoated sibling in adult – hood. However, a lot of them don’t, and often end up forming a nasty alliance with the narcissistic mother to bully and shame the scapegoat.

The child who plays both roles

When there are two golden children, sometimes the less favourable golden child will play both roles – the scapegoat and the golden – child.

I was informed about this one particular situation where a child playing both roles was played off against the scapegoat in a competition formulated by the parent designed to see who was ”good’‘ one week, and who was ”bad” the next week. This abuse played out weekly, and sometimes daily for the children’s entire lives.

The parent would literally sit down a couple of times a week and talk about how bad their children were. One week they would carry on that ‘Jane was such a bad child.’

The next week, the same parent would sit down and talk about how ‘Jane was such a good child, and Lisa was such a bad child.’ The abuse was always done in front of the children – and to this day the two adult siblings hate each – other.

The child playing both roles became so competitive with the scapegoat, and did everything they could to align with the narcissistic parent against the scapegoat in the hope of gaining the narcissistic parent’s approval. It did the trick.

Parasitic behaviour

The behaviour of the narcissistic parent towards their favourite child is parasitic. Friends, life long partners, and a life outside of the narcissist is often beyond reach for this child, who becomes so enmeshed by the narcissistic parent that they will often suffer from severe panic attacks and anxiety disorders.

It is highly likely that if this child marries, the narcissistic parent will get involved in the marriage – become jealous of the husband or wife, triangulate between the husband and wife, and could very likely become aggressive when they begin to lose the attention.

The most important fact for children to remember is that the narcissistic mother doesn’t really love any of the children, golden – child nor scapegoat. They aren’t capable. And when one scapegoat leaves, a new one must be found. Safety for the favourite child is subject to change.

Golden child as investment

The golden child is groomed and hoovered into a role that they never asked for. The narcissistic parent literally buys the child with the best gifts and schools that money can buy. They shower them with praise and attention in an effort to hoover the child into their toxic world.

The scapegoat shops at Kmart, and the golden child shops at Myer. The favourite child is eagerly given a huge wad of cash to go shopping with, while scapegoat can barely convince the narcissist to even give them fifty dollars.

The cost for the golden child is huge. Like a fly stuck in a spider’s web this child becomes engulfed by the narcissistic parent.

Narcissists are very calculating individuals. They never do something for nothing.  There are always strings attached, and they always want something in return for their efforts. They usually love and hoover the favourite child in the hope of having their complete loyalty and adoration for the rest of their life.

What must be understood about the narcissistic parent is that they know exactly what they are doing, and the golden child has endured years of hoovering, love bombing and undue praise. They have done this so as they can manipulate, and play with this child’s emotions, in the hope that they never lose them. They have projected their own false self onto the golden child in the hope of owning them. And own them, they do.

The narcissist has just bought them- self a life time of narcissistic supply. The golden child will now walk on eggshells for the rest of their life.

Grooming is a very dangerous way to break down an abuse victim’s defences.

Grooming and hoovering are two very dangerous abuse tactics because they often keep a victim stuck in their role, stuck in a state of confusion and a complete FOG (fear, obligation and guilt). The false kindness presented to the victim means that when red flags arise – the victim looks the other way. It becomes a case of:

 ‘well, they do all of these kind things for me, sing my praises almost all of the time. So that terrible thing they just said  about me to me, must have been a slip of the tongue.’

FOG – Fear, Obligation and guilt

Fear:  The golden child is afraid of the narcissistic parent and tries to make concrete a bond with their abuser in the hope of staying safe, and continuing on in golden child status.

Obligation: Golden children often feel a sense of obligation to the narcissistic parent who is suffocating them emotionally, often because of the narcissistic parents hoovering, buying of the golden and the continued praise .

Guilt: The golden child doesn’t understand why they have this special position. However, how can one possibly think of leaving their suicidle, and now incapable parent (who drives them crazy, won’t allow them to have an identity, or life of their own)  when this person adores them so much.

‘It would break their heart.’  

Buying a child, and holding a child in such a high regard is a very manipulative, emotionally dangerous action. This is an abuse of power, and can ultimately backfire when the child reaches adult hood.

So what happens to the child?

The golden child, just like the scapegoat often feels suffocated and on the verge of a nervous breakdown. This child often feels as though they have no real identity. After all, to remain the golden child, they have had to refrain from having an opinion, and feelings or emotions.

Golden child syndrome leaves individual’s feeling anything but an individual because psychologically and developmentally the child has never had the opportunity to grow into a healthy individual. Instead, they have had conform to an identity chosen for them by the narcissistic parent in order to stay psychologically safe.

Golden children who make the decision to hold onto the role of golden child, often walk out into the world with a sense of entitlement, which makes survival in the real world difficult. Instead, they may become lost and confused when the people around them refuse to see the golden child as special, don’t take well to their rudeness, and don’t intend to buy their affections.

Like a mouse in the wilderness, the golden child is now vulnerable to the hoovering and love-bombing of future dangerous partners. In an effort to be praised and held in such high regard, instead of normal regard, they may go for what they know, and become entrenched in other dangerous relationships.

Like a child whom has come out of a fantasy world, they don’t know who they are, they don’t know how to be, and in all honesty, their toolbox is pretty much empty.

Adult golden children:

  • do not know how to assert themselves, and will often be rude instead.
  • have a tendency to take rather than give, and may struggle to cope with their emotions, and life in general. After-all, they have oppressed their emotions and stuffed them inside of themselves in an effort to have more to give the narcissist.
  • become parentified at a young age.
  • have taken on a lot of the narcissists attributes, (the false grandiose self that they projected onto the golden child) and may well be unknowingly abusive to those around them.
  • may have an inability to look deeply within, accept when their in the wrong, and may simply lack awareness.
  • may suffer from chronic depression, just like the scapegoat.

Both the golden – child and the scapegoat have had their identities stolen from themselves at a very young age. These two adult children would fare better if they refused the role given to them, and went in search of themselves; not whom they were brainwashed into believing they were.







The scapegoated child of a narcissistic parent

There are many theories which try to explain why exactly the scapegoat is chosen by the narcissistic mother or father to endure a lifetime of scapegoating, abuse, triangulation, alienation and mental torture. Some theories claim that the position of the family scapegoat is relative to birth-order, and is usually the position of the second child, due to the reality that the narcissistic mother can only really love or hate. Hence, the concept that the first child is loved and the second child is hated.

Other theories pose the idea that the scapegoat is the most empathetic child in the family unit. Abuse urks them – which is why they challenge the narcissist. The scapegoat is often the whistleblower, truth-teller, and the only child who has the guts to question the narcissistic parent’s chronic abuse of the children. This theory addresses the concept that the scapegoated child unknowingly threatens the narcissist’s false self. Narcissists’ are notorious for becoming enraged when asked to look at themselves, or to face the reality that they are not perfect.

However, I believe that many factors can contribute to a child becoming scapegoated. The child may represent to the parent a wrongdoing. For e.g; the child may be the baby of an affair, or the parent may have experienced an emotional trauma at the time of the child’s birth. Reasons such as these mean that contact with the child will continually cause regular narcissistic injuries to the parent – because the mere sight of the child continues to force the narcissist to come into contact with their real – self, the inner self full of shame that they abandoned in childhood. The narcissist is incredibly insecure, and can’t handle being faced with difficult feelings. Any threat to their self-esteem, even one of their children, will in time, see the child discarded.

Other reasons for scapegoating a child may include

  • The child may simply annoy the narcissistic parent, have a disability, request too much attention, or be particularly cute in childhood, and threaten to steal the limelight.

I believe that the child does not necessarily become a scapegoat because they are the truth-teller. Instead the scapegoat is a threat to the narcissist, and the family system as a whole, because of their democratic values. This quest of the child to remain autonomous, to have a different opinion from the narcissist, and to challenge the narcissist means that this child is not under the narcissist’s complete control, and is now a threat.

This totalitarian regime cannot have anybody in it who may challenge the family system, and engage in conversations with the more conforming family members of the family unit about the family dysfunction. The scapegoat refuses to conform and could bring down the family system as a whole, with the truth. Scapegoat’s don’t necessarily disclose the truth of the dysfunctional family to outsiders, or to insiders. However, their autonomous behaviour is very threatening to the narcissist, because it means that they wouldn’t be afraid to disclose the truth if it came to that.

In my opinion, scapegoats often ends up exposing the truth of the family system to outsiders because they have been scapegoated, and psychologically abused for their democratic, empathetic, caring traits. The years of mental anguish felt by the scapegoat due to gas – lighting, goading, and other crazymaking behaviours endured because of the narcissist, are some of the reasons why any scapegoat would want to rock the boat and blow the narcissist’s cover.

The golden child’s reaction to abuse

The golden – child often approaches the narcissistic parent’s abuse differently from the scapegoat. They decide that because they are already adored, and can do no wrong, that they will simply do no wrong. Doing no wrong to the golden – child means that they will not succumb to the abuse. After all, they have watched and learned from the scapegoat what not to do. The golden child either consciously, or unconsciously makes the decision to avoid disagreeing with the narcissistic parent’s opinions, and to behave as an extension of the narcissist. Some golden children will also quite happily aid the narcissist in abusing the scapegoat in an effort to keep their role.

They may as well. After all, there are a few perks. If they go along with the narcissist they will get that new car in adulthood, trips overseas, and anything else that they really want.

However, this childhood safety mechanism destroys their relationship with the scapegoat later on in adulthood.

The scapegoat’s reaction to abuse

The scapegoat has never been bought to begin with, unlike the golden child. Their achievements haven’t been praised – and a lot of scapegoats, unlike the golden child, have never even been told by the narcissist that they were loved.

While the golden child’s first steps were being treated as though they’d just walked Mount Everest, the scapegoat was being physically squashed by their angry sibling, listening, from underneath their sibling, to their mother jeer the sibling on, to hit the scapegoat even harder.

So, of course, their reaction to the abuse is to have big emotional outbursts and to question the parent about the abuse. This in itself, is a symptom of severe emotional trauma.

The scapegoat’s intuition

The above scenario gives the scapegoat the awareness that something is dreadfully wrong within the family system. However, the problem the scapegoat has is that the rest of the family carry on as though nothing is wrong.

Another huge issue surrounding the scapegoat’s abuse is that the more loving parent (the enabler) isn’t there to see a lot of the vile acts posed upon the scapegoat, that the other children see. This parent usually does defend the scapegoat to a degree when the narcissistic parent is being particularly vile.

So, quite naturally the scapegoat can feel the parent’s sickness. However, the hoovering and the love bombing that the scapegoat also endures on occasions gives the scapegoat relationship amnesia.

Furthermore, the scapegoat becomes so confused with this up and down behaviour from the narcissist that they begin to blame themselves for the relationship breakdown – which is why the shame begins to suffocate their soul because they don’t understand why they can’t fix this relationship.

This is because one minute the narcissist is putting  on a huge surprise party for the victim, (who by this stage, feels too ashamed to go because they know the narcissist has smeared their name to the same people who are coming to the party) and the next minute they are packing up the scapegoat’s belongings and putting them on the doorstep, because the scapegoat disagreed with the narcissist’s opinion.

The scapegoat by this stage is so traumatised that they can’t even remember why they were thrown out of the home. However, they do remember the parent putting on this big party for them – and all they can think of is that they must be the one in the wrong because occasionally the narcissist does these amazingly wonderful things for them.

When does the scapegoating begin?

Scapegoats are scapegoated from the day they come out of the womb, and they are never given a new role, not even in adulthood. It doesn’t matter how much they try to become everything the narcissistic mother or father wants, they will always be at fault in the eyes of the family.

The scapegoat bonus

The mistreatment of the scapegoat is their ticket out of the family, and into health and emotional wealth. They are usually the first adult- child in the family to go and get help. Often they are pushed into therapy by their parents because the parents convince them that they are so crazy that they really should go to therapy.

The therapist’s viewpoint

By the time the scapegoat is sitting in therapy opposite the therapist, they literally feel that they are evil, which is the very reason the scapegoat came into therapy. The scapegoat goes into therapy often telling the therapist that they’re mad, that they are the troublemaker in the family, and that they need help.

If the scapegoat is given a good therapist to work with, the scapegoat will soon be informed that there is nothing wrong with them and that their parent is emotionally dangerous.

In time, they will be most likely advised to go no contact with the parent.

The aftermath

However, the aftermath for the scapegoat is often emotionally horrific. The scapegoat comes out of the narcissistic family an absolute nervous wreck. They hate themselves, have internalised the narcissist’s shame, experience chronic panic attacks, severe trauma, and are often diagnosed with complex post-traumatic stress disorder.

Some scapegoats end up with borderline personality disorder, dissociative identity disorder, or other serious mental health issues. This is the result of being gas-lighted, goaded, and baited by the narcissist over and over again in the hope that the scapegoat will explode, just so the narcissist can tell everyone how crazy their child is.

Scapegoats are trained in childhood to live in absolute fear. They are afraid of defending themselves, expressing their opinions, or demanding fair treatment. This attitude of worthlessness, fear and shame is carried into adult life. Other people can immediately sense that the scapegoat is a pushover, and a magnet for abuse, rejection, and bullying. The scapegoat has lost their voice, their credibility, and they are viewed by the entire family as the crazy one because the narcissist brainwashed the entire family into believing this false truth.

The pain is insufferable; to be rejected so coldly and denounced by a mother or father is soul destroying, and a form of soul murder.

The consequences of having a voice

The scapegoat was annihilated by the narcissistic parent a thousand times over for having a voice. Their identity has been stolen, and their voice thrown away, because of the rage endured from the narcissist for having a voice in the first place.

In childhood the scapegoat never knew which way the pendulum swung. It was forever changing, and messed with the scapegoats fight, flight, freeze and fawn responses. So, it is no wonder the scapegoat has emotional issues, random explosions and depression – all symptoms of complex post-traumatic stress disorder.

The scapegoat internalises the parent’s rage, which was spilt all over them for no good reason, and may even mirror that rage straight back at them. Unfortunately, emotional explosions from the scapegoat are interpreted by the narcissist, and their minions as a symptom of a severe emotional problem within the scapegoat, rather than a normal reaction to an extreme amount of abuse. The sad reality is that the family members who have not been targeted by the narcissist often sit back and laugh or belittle the scapegoat behind their back.

In all of this, it is very likely that not one of the other children in the family will ever have the guts, or the integrity to question the narcissist about the vile abuse of their sibling. Why? Young children look the other way because they’re frightened of the narcissist, whereas adult children decide to turn a blind eye, even when they know its the wrong thing to do because they don’t want to be thrown in the discard pile with the scapegoat.

If the other adult siblings stand up for the scapegoat, they will be denounced as well, most likely lose their inheritance, and will possibly never be spoken to again by the narcissistic parent. Unfortunately, the scapegoating of this child is completely aided and abetted by the other children in this survival of the fittest setup.

A parent who does this to a child lives with a huge deficit – being humanity itself. They have absolutely no empathy for the children they scapegoat (there can be more than one)  and no idea the damage that they’ve done. The scapegoat’s trauma travels with them every single day of their adult life and relates to every aspect of their life, especially social interactions.

The sad reality about the scapegoat is that they are often the kindest family member, the most creative and psychologically in tune.


Four traits of a narcissistic parent

1.The narcissistic parent needs all of the attention in the room

The narcissistic parent must have all of the attention in the room at all times. If the narcissist believes for one moment that somebody else in the family is about to steal the limelight, (whether it be their child, sibling or even the enabling parent) the narcissist will most likely shame the victim, or invalidate the dire circumstances which have arisen for the victim.

The narcissistic parent may even try to out do the victims dilemma by creating a dilemma of their own that diverts the attention away from the victim, and brings the attention back to them.

The shaming process and vile discard of the family member needing attention will often involve the adult victim being thrown out of the family home, in what can sometimes be a domestic violence situation.

Often the teenager or adult child of the narcissist will be asked not to return to the family home until they decide to apologise for the event which took place.

The narcissist has absolutely no empathy for the misfortunes of others. Be it physical abuse or assault, the narcissist will feel nothing but contempt for the victim of abuse, believing that they do not have the right to steal away their attention.

In the mind of the narcissist they are the one who has had the harder life, and how dare you assume that you are entitled to take this aspect of them away from them by asking for attention.  In their eyes they are the true victim.

Narcissist as attention junkie

Some narcissists are so addicted to attention that they will even set up situations to gain attention at their children’s expense. It is not uncommon for narcissistic mothers to lie to the enabling father about how their child behaved while their father was at work.

This is in a bid to create drama, which of course the narcissist thrives on, because drama is attention. The mother will exaggerate the child’s behaviour, or lie about the child’s behaviour in a bid for narcissistic supply and pity. This scenario allows the narcissistic mother to be the centre of attention again, a position where she is able to feign victim hood and make claims that she has such bad children and doesn’t know what to do.

Again, there is no empathy for the emotional damage these lies will create for the child.

This lack of empathy pinpoints a major deficit within the narcissist. Not only does the narcissist lack empathy, but they also lack humanity – which sits at the very core of their true self, and officially makes them emotionally, and sometimes even physically dangerous.

2. Must be in control of all of the information in the family unit

The narcissistic parent will use particular methods to ensure that he or she is the only person with the means to control all of the information in the family unit.

Like a puppeteer, these methods will ensure that he or she has complete control of the actors in his or her performance.

The divide and conquer method: This method of control allows the narcissistic parent to maintain complete control over their children, by encouraging dissent between them. This prevents the victims from uniting in opposition against the narcissist who must use a lot of smoke and mirrors to deflect from their emotionally dangerous behaviour.

Scenario 1:

  • The narcissistic parent may say to Bob:

‘Mary Jane doesn’t want you to borrow my books Bob.’

  • The N parent may say to Mary Jane:

‘Bob doesn’t like it when I give you lots of attention MaryJane.’

Scenario 2:

Bob: ‘Can I borrow the lawnmower mum.’

mum: ‘Mary-Jane doesn’t want you to borrow the lawnmower Bob.’

Bob most likely walks away thinking, ‘who the hell does that sister of mine think she is.’

Scenario 3:

  • Narcissistic parent: ‘MaryJane, Bob borrowed your pencil today, and I told him that he really should ask before he takes your things without asking. It really isn’t very nice now, is it?’

The narcissist is planting seeds in Mary Jane’s mind about Bob being inconsiderate, and potentially an enemy to MaryJane. This will at some point create dissent between Mary Jane and Bob.

These lies which may have a hint of truth, are in effect most likely going to create a divide between MaryJane and Bob. These two may end up having a big fight over something unrelated in front of the Narcissistic parent, who gets to sit back and watch the show.

Why doesn’t the narcissistic parent want the children to get along?

The narcissistic parent does not want their children to get along because this parent doesn’t benefit by their children having good relationships. If the children had good relationships, the parent would not have drama, which means a lack of narcissistic supply, a lack of attention, and the possibility of the narcissistic parent coming undone.


  • The drama between Mary – Jane and Bob distracts the children from the narcissist’s behaviour and obvious shortcomings.
  • The narcissist divides Mary-Jane and Bob, so as the two siblings will not share concerning information about their parent. This ensures that the parent never gets found out, and never becomes united against by the two siblings.
  • The discontent between the children allows the parent to complain about the hardship he or she endures as a parent who has to watch their children fight all the time. The parent gets to tell every one about what ungrateful and bad children they have, which in turn, gives the parent attention.

3. Will eradicate anybody who isn’t afraid to bring the narcissists shortcomings to their attention

Anybody who disagrees with the narcissist’s opinion on any given topic has to go. It is not uncommon for a narcissistic parent to throw a teenage child, or even an adult child out of the family home for having simply disagreed with the narcissist’s opinion.

The scapegoat child is usually the truth teller in the family, the most abused, the most distressed about the dynamics in the family, and the first to see through the narcissistic parent. They are also the most democratic child; and the child most willing to challenge the narcissist about their abusive behaviour.

The exposure of the narcissist’s shortcomings threatens the narcissist’s false self, and could possibly ensure that the narcissist becomes in touch with their real self, whom they abandoned long ago. This is the ashamed part of themselves which reveals all of their shortcomings, and holds them accountable.

The scapegoat holds the truth, and could very well disarm the narcissist, which could shatter the narcissist’s relationships with others when they finally realise that the human -being they have loved and trusted for years on end, is in fact an abuser.

In these cases the narcissist will formulate a very calculated plan to eradicate the scapegoat. The narcissist will severely smear the scapegoats name, tell terrible lies about the scapegoat, or use mind control techniques to brainwash the other siblings into thinking that everything is the scapegoats fault. The other siblings will ultimately accept the narcissists stories as gospel, and will often proceed to shame the scapegoat over a period of months before the final showdown, and discard.

4. Has a Golden child and a scapegoat

The narcissistic parent can only love or hate. There is no middle ground. They hate one child, and adore the other – which is incredibly painful for the child who is hated and given a life time role of being the ‘family scapegoat.’

With mind control and brainwashing, the narcissistic parent will manipulate the scapegoat’s sibling’s to bully them consistently, and side against them in both childhood and adulthood.  The children happily engage in the scapegoating of their sibling.

The scapegoat is often the second child of a narcissistic parent, and can do no right. The other children are never at fault for shaming or abusing the scapegoat. However, if the scapegoat defends themselves against the other children the scapegoat is still at fault. Therefore the scapegoat loses their credibility and their voice in the family unit.

The scapegoat often exhibits an incredible amount of emotional distress in childhood over how they are being treated. However, when they show their emotions they are then pathologized as being crazy, angry, insane, and neurotic by the narcissistic parent, and the other siblings.

As a consequence the scapegoat often feels as though they are crazy, that they are bad – and they usually experience a lot of self-hate due to all of the rejection and abuse.

The family will never release the scapegoat from the role as the crazy person, and they will forever try to goad and gaslight the scapegoat back into their role. Psychologists often advise the scapegoat to leave the entire family, and to stay away from anyone who has anything to do with the family.

The benefit in this mess for the scapegoat is that they usually seek out therapy first, and are the first child out of the siblings to find true healing.

This is a great outcome for someone who usually goes into therapy with a lot of self – hate and shame.

The golden child

The narcissistic parent encourages all of the children in the family to adore the golden child. The golden child represents to the narcissistic parent all of the good things in the N parent, whilst the scapegoat represents to the parent all of the things within themselves that they hate.

In adult – hood some of these golden reject the role and refuse to be the golden child any longer. However, other golden children have no idea that they are even the golden child – and they just think that they have this ability to do everything right.

However, some golden children truely believe that they are the special child. They believe this at the expense of the scapegoated child/ or children, and will ultimately align with the narcissistic parent to abuse their scapegoated sibling.

This golden child has an investment in continuing on with this role. It is very common for the narcissistic parent to buy the golden child, and to continually compliment the golden child in the hope of being forever bound to the golden child.

The Golden child continues on this destructive path at the expense of their emotionally destroyed scapegoated sibling, whom most likely cared for, and nurtured the golden child at a point in the golden child’s life.

In the mind of some scapegoats, the golden child has taken on this role at their expense, and they often feel incredibly betrayed by their golden – child sibling.

A harsh reality for the scapegoat and the golden – child is that the golden – child will never know how much the narcissistic parent has absolutely humiliated and psychologically annihilated the scapegoat/ or scapegoats.  How could they? After all, the golden child has had a much more ‘love and light’ type experience compared to the scapegoat.